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| I get many questions on a day in/day out basis on what products and services I use and recommend. Here is a categorized list. I hope this helps all of you out. Forums: Physique 101 -- Brad Howard's Forum on Fitness and Wellness Bodybuilding.com -- Probably the most popular body building forum there is Elite Fitness -- Another great forum to check out Services: Global Fitness -- Chad Tackett's phenomenal personal fitness coaching site eDiets -- The largest meal planning service available Vitamin Shoppe -- THE spot to buy supplements Supplementation: Muscle Milk -- My personal favorite protein supplement Metabolic Nutrition System -- Ultramet -- My personal favorite meal replacement Books: Weight Loss Black Ops -- Brad Howard's "The Secret" to long lasting weight loss Burn the Fat, Feed the Muscle -- Tom Venuto's #1 Best Selling Book Health Club Secrets -- Brad Howard's free tell-all book on the health club industry Gain Weight Fast -- Build muscle with these weight lifting workout programs and bodybuilding routines from natural bodybuilder and personal trainer Shawn LeBrun Eating for Life -- Think and Grow Rich -- |
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